(503) 218-1105
  • Make a Payment
  • Directions
  • Job Openings
Patient Forms

South Portland Surgical CenterSouth Portland Surgical Center

  • For Patients
    • Specialties
    • Keeping You Safe During COVID-19
    • How To Prepare For Surgery
    • Patient Forms
    • Insurance and Billing
    • CareCredit
    • Request an Appointment
  • Find a Physician
  • Conditions
  • Total Joint Replacement
    • Total Hip Replacement Surgery
    • Total Knee Replacement Surgery
    • Your Cost Solution
    • Your Recovery Solution
  • For Physicians
  • About Us

News

When to See an Orthopedist for Shoulder Pain

When to See an Orthopedist for Shoulder Pain

Don’t delay in calling an orthopedist about shoulder problems. Shoulder pain could indicate tendonitis, arthritis, a rotator cuff tear or shoulder instability.

Read More
Fitness Goal: Commit to Daily Strength Exercises

Fitness Goal: Commit to Daily Strength Exercises

Long-term fitness habits must be sustainable; the best way to incorporate exercise into your routine is to commit to a few minutes of daily strength exercises.

Read More
Exercise More in the New Year But Protect Your Joints

Exercise More in the New Year But Protect Your Joints

Regular exercise is crucial for maintaining strength, balance and flexibility in older age and can help you remain independent.

Read More
Losing Weight Helps Knee Arthritis, Pain

Losing Weight Helps Knee Arthritis, Pain

The odds of needing total knee replacement surgery increase with a weight gain of only 11 pounds.

Read More
Older Stories»
Our Commitment to You Why Choose Us News
  • Contact Us
  • Notice of Nondiscrimination
  • Notice of Privacy Practices
  • Terms of Service
  • Internet Privacy Policy
  • Billing Disclosure

South Portland Surgical Center
6370 Southwest Borland Road, Suite 100,
Tualatin, OR 97062-9768

© 2023 South Portland Surgical Center